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Green tea leaf

Green tea leaf: Camellia sinensis
Leaves and leaf buds are used to produce the popular beverage, tea. Recent medical research on tea (most of which has been on green tea) has revealed various health benefits, including anti-cancer potential, effects on cholesterol levels, antibacterial properties and positive effects for weight loss. It is considered to have many positive health benefits due to tea's high levels of catechins, a type of antioxidant.